Healthy Ayurvedic (Amla Garlic) Paratha Recipe

Ingredients

Flour 300gms
Sufficient water to make the dough
Salt to taste
Amla 100g
Spring / Green /Young garlic 50g
Fresh coriander leaves (finely chopped) 20 g
Green chillies (finely chopped) 4 no
Ginger (crushed) 1-inch piece
Ajwain 5g
Ghee or butter 50 ml

Method

1. Knead semi-soft dough with wheat flour, sufficient water and salt to taste.
2. Grate the amla and squeeze out the water.Chop spring garlic.
3. Add finely chopped coriander leaves, green chillies, and ginger, ajwain and salt to taste.
4. Mix well.Divide the mixture into equal rounds.
5. Similarly do the same with the dough. Roll out the portion of the dough into small chapati, spread a tsp of oil evenly on the rolled out chapati,place a portion of the Amla & garlic mixture in the centre of the chapati.
6. Gather the edges to make a round flat peda. Lightly dust the surface with flour and roll out the peda into an evenly spread out paratha.
7. On a hot griddle roast both sides of the paratha till they turn a shade of golden.
8. Grease with ghee or butter.
9. Serve hot with pickle and curd.