Ingredients
Fish skinless and
boneless cut into cubes 500g
boneless cut into cubes 500g
Tomatoes, chopped 300g
Lemon juice 2 tablespoons
Onions, chopped 100g
Fennel seed 1 teaspoon
Red chilies 6 -8
Coriander seeds 2 tea spoons
Onion seeds 1 teaspoon
Fenugreek seeds 1/4 teaspoon
Turmeric powder 1/2 teaspoon
Mustard seeds 1/2 teaspoon
Red chili powder 1 teaspoon
Green chilies, finely chopped 5 -6
Garlic paste 1 tablespoon
Oil 50ml
Method
- Wash the fish well in salt water. Apply the lemon juice to the fish and set aside for approximately 1 hour.
- Fry the onions till they are light golden in color. Remove with a slotted spoon and crush. In the same oil put the red chilies, onion seeds, turmeric powder, red chilly powder and garlic. Stir and fry for a few minutes till the oil separate.
- Add the tomatoes and again stir and cook till the oil separates. Add the fish. Coarsely grind together the aniseed, coriander seeds, fenugreek seeds and mustard seeds.
- Add this to the fish along with the green chilies and cook over a low heat till the fish is done, about 10 minute min.
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